This 30 minute workshop is ideal for people who are hesitant to try adaptive yoga for the first time or who want a face to face to discuss any concerns.

You will be introduced to the fundamentals of yoga for people with disabilities, and you will have the opportunity to ask questions and receive support., so that you can join a group class feeling comfortable and confident.

To find out more please join our free members area below.

Are you tired of feeling limited in your exercise routine because of your disability? Are you ready to try something new and invigorating? Look no further than our Chair Yoga Program for people with disabilities!

Our expert teachers have designed fun and energizing yoga sequences that are accessible for everyone, regardless of your physical ability.

You’ll be amazed how much you can accomplish sitting in a chair!

Our dynamic routines will help you build strength, flexibility, and balance all while boosting your mood and reducing stress.

We run these FREE classes in a lunchtime weekly program - next one begins Monday March 18th at 12 noon (London UK)

Sign Up HERE

Have you been devoting your time caring for someone?

Do you find yourself overwhelmed and stressed, unable to find time for yourself and your own needs?

Our program will teach you a simple yoga sequence which we break down into individual poses and their modifications - so that the person you care can receive the benefits of passive movement - whilst you get the benefits of active movement. You will learn how to practice yoga together!

Feel a renewed sense of purpose and joy in your caregiving role by learning to care for yourself in our monthly carers-only chair yoga classes.

Find out more by signing up to our free members area below.

Experience personalized yoga instruction that is tailored to your unique needs and goals with private 1-2-1 lessons from one of our specially trained adaptive yoga teachers.

With a private yoga teacher, you'll receive individualized attention and guidance that will take your practice to the next level.

All classes take place virtually via Zoom.

To enquire click HERE

If you are looking for an accessible activity as a break in-between virtual conference sessions or you would like to provide an inclusive activity for your team - then we have you covered! We have worked with many corporate partners including Deutsche Bank, AirBnB, 3PlayMedia, and others. Drop us a line HERE and we’ll get back to you immediately.