“I was surprised that chair yoga could be a fun and energizing workout that is accessible for everyone”
“Practicing adaptive yoga has reduced my stress and helped boost my mood”
“I enjoy the breathing exercises, I use them now in my daily life to help manage my chronic pain”
“The online classes provide me with a social outlet to connect with like-minded people”
“I like that your classes cater to any mobility level”
Online Zoom Classes
(UK time)
Mondays 12:30pm
Fridays 3pm
A BIG thank you to the National Lottery and Sport England for subsidising our online classes!
Monthly class passes now available
Sign up for automatic reminders and faster future bookings!
Other Services
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Experience personalized yoga instruction that is tailored to your unique needs and goals with private 1-2-1 lessons from one of our specially trained adaptive yoga teachers.
With a private yoga teacher, you'll receive individualized attention and guidance that will take your practice to the next level.
All classes take place virtually via Zoom.
To enquire click HERE
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If you are looking for an accessible activity as a break in-between virtual conference sessions or you would like to provide an inclusive activity for your team - then we have you covered! We have worked with many corporate partners including Meta, Deutsche Bank, AirBnB, 3PlayMedia, and others. Drop us a line HERE and we’ll get back to you immediately.